Reflections from a midlife journey

Siobhan Nash Siobhan Nash

Wintering the soul—a season of self-love

Loving yourself should not be an afterthought, something you do after you’ve taken care of everyone else, or something you have to earn. The truth is that when you are filled up with your own love, you have more of it to give. And there’s no better time to practice the art of self-love than winter. It is the perfect season for turning inward and tending the space within.

Read More
Siobhan Nash Siobhan Nash

Filling the well

I’m going to go out on limb here and hazard a guess that you give … a lot … but to everyone and everything else but yourself. It is a common misconception that giving to others is selfless while giving to ourselves is selfish. However, I have learned that if my personal well is running dry, I have very little to give to others.

Read More