Reflections from a midlife journey

Siobhan Nash Siobhan Nash

Wintering the soul—a season of self-love

Loving yourself should not be an afterthought, something you do after you’ve taken care of everyone else, or something you have to earn. The truth is that when you are filled up with your own love, you have more of it to give. And there’s no better time to practice the art of self-love than winter. It is the perfect season for turning inward and tending the space within.

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Siobhan Nash Siobhan Nash

Connection, not perfection

That’s what happened to me. There was a lot of noise—the busy-ness of life at the time. Because of that noise, I lost my connection to myself. 

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