While I have been pretty quiet the past couple of months, there has been movement going on in the background around my business.

It all started in March when I took myself to the ER for heart palpitations, shortness of breath, and tightness in my chest. I was fine, at least physically. It wasn’t until I was lying awake in the middle of the night a few days later that the source of my symptoms became apparent to me.

Anxiety.